Two recent news articles made me realize how widely accepted meditations
techniques may become.
The first is an article about an elementary school in my neighborhood that has
begun “mindfullness training” based on meditation techniques also used in yoga.
Although the results would be difficult to measure, there is no doubt that
simply offering these techniques may help children with overwhelming and often
negative feelings about themselves and their environment.
Although many maintain that “yoga” as practiced here in North America is
solely focused...