Main Video

Popular yoga teacher Shiva Rea demonstrates yoga poses for mothers post-natal. Series of poses are geared for renewed strength and restored muscle tone.

• Tags:
• Health Videos
• Shiva Rea
• yoga poses
• post-natal yoga
• muscle tone
• postpartum
• yoga for mothers
• YogaHub
• exercise
• YogaHubTV

• Rate This Video
• Email This Video
• Embed Code

Comments on Main Video

• 
  Posted 02/15/2008 | 5:17 PM YogaHubby

  What a great ballroom to do a yoga video!