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Power Yoga Therapy Episode 2 Part 3
Jesse Enright demonstrates his ideas about tensegrity through a series of standing poses that access the closed spaces in the body. Using postures such as the warrior pose, upward dog, and trikonsana he develops an way to strengthen core areas of the body.
- Tags:
- Health Videos
- Jesse Enright
- YogaHub
- YogaHub.TV
- breath
- yoga instruction
- lower back
- poses
- standing pose
- yoga class
- warrior pose
- upward dog
- alignment
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I was sweating profusely after this intense workout. Glad I had the AC on!