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Power Yoga Therapy Episode 2 Part 1
Jesse Enright introduces the concept of tensegrity and how it applies to a yoga practice. Once a committed Ashtanga student who was injured in the practice, he now works on deepening the core muscles of the body for full body alliance and balance.
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- Health Videos
- Jesse Enright
- YogaHub
- YogaHub.TV
- breath
- yoga instruction
- Ashtanga
- Iyengar
- yoga class
- power yoga
- athletic
- alignment
- yoga therapy
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I recently had a bad back from snowboarding so this video really helped me understand the conformity of one's back. Great job!