Main Video

Yoga teacher Jesse Enright demonstrates strengthening exercises for wrist and ankle strain. The common yoga pose downward facing dog can be the cause of weakened wrists, which may prevent you from exceeding in a regular yoga practice.

• Tags:
• Health Videos
• breath
• lesson
• wrist strain
• ankle strain
• yoga class
• anatomy
• downward facing dog
• alignment
• Power Yoga
• yoga therapy

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