Main Video

A simple series of steps to achieving the correct form of the yoga pose - Downward Facing Dog. The use of yoga blocks is demonstrated for those who may have tight hamstrings.

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• Health Videos
• Downward facing dog
• instructional
• yoga blocks
• yoga pose
• yoga journal
• YogaHub
• YogaHubTV
• posture

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  Posted 02/29/2008 | 4:29 PM YogaHubby

  Another great video in showing the proper technique of a downward facing dog.