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MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3)
An intermediate series of Hatha yoga poses clearly narrated throughout the flow of poses. This series focuses on finding breath and stillness in your practice, with an emphasis on the plank, cobra and child's pose.
- Tags:
- Health Videos
- Hatha Yoga
- yoga pose
- yoga posture
- intermediate student
- cobra pose
- child pose
- core strength
- advanced
- YogaHub
- YogaHubTV
- instructional
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This intermediate class REALLY made me sweat, for the stillness of poses and proper breathing gives you that hatha yoga workout you're looking for!