Main Video

Shiva Rea creates a basic backbend forward flow utilizing such yoga poses as downward facing dog, cobra, twists and standing poses. The series is without narration, but has a meditative and relaxing soundtrack.

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• Health Videos
• Shiva Rea
• yoga shakti
• yoga pose
• yoga flow
• YogaHub
• yoga teacher
• plank pose
• cobra pose
• stretch
• relaxation
• exercise
• fitness
• meditation

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Comments on Main Video

• 
  Posted 03/26/2008 | 4:31 PM YogaHubby

  Nothing better than doing yoga stretch poses on a calm beach with the ocean in the background.