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Vinyasa Flow Practice plus Shavasana with Sarah Powers
Sarah Powers instructs a group class in Vinyasa Flow with detailed guidance and adjustments. Yoga poses include triangle pose, downward dog, triangle pose,and lunges.
- Tags:
- Health Videos
- Sarah Powers
- Vinyasa Flow
- triangle pose
- downward dog
- YogaHub
- YogaHubTV
- yoga pose
- yoga teacher
- meditation
- backbend
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What's good about this group yoga session is that every individual is different in terms of their skill level, so it just shows that ANYONE can do yoga at their own pace.