Main Video

The importance of Ashtanga yoga is to use full deep breathing to challenge our abilities to relate to the world around us and within us. David Swenson teaches this Ashtanga Series. Standing Poses in this part.

• Tags:
• Health Videos
• YogaHub.TV
• focus
• intent
• Ujjayi breath
• sound breathing
• ashtanga yoga
• David Swenson
• heat in the body
• cleansing
• forward folds
• standing poses

• Rate This Video
• Email This Video
• Embed Code

Comments on Main Video