Pre / Post-Surgery Diets

Episode #1
Dec 17, 13
Podcast Episode » Subscribe to Show

Pre-surgery diet is so important to your recovery. Protein, and amino acids, are among the important nutrients needed before surgery, as well as avoiding foods that will make your body dehydrated. Think about your pre-surgery diet.

Hosts: Christina Souza Ma and special guest Tracy Harrison.

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Tracy Harrison

Tracy helps her clients to become both healthier and happier by making step-by-step, enjoyable, and long-lasting changes. Her mission: to help people to eat on purpose and to live on purpose. And she gets results. Read full bio »

Christina Souza Ma

Christina has lived many lives – from professional Cosmetologist, L’Oreal’s Technical Commercial Director of South East Asia, Hair and Make-up designer behind the camera, to Actor and Body worker. Many years ago, Christina had a vision to create an entity that would Read full bio »

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