Promoting Digestion, Avoiding Indigestion

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Episode #90
Jan 21, 14
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In this episode we will continue our conversation with Khabir Southwick, Ayurvedic practitioner and traditional Naturopath. Our usual tendency is to eat foods having nutritional value. We will explore the importance of also choosing foods based on the digestive qualities and capabilities of an individual’s gastrointestinal system. We will learn why both are important in achieving optimal health.

Please view other episodes with Khabir Southwick

Hosts: Dr. Glenn Wollman, Christina Souza Ma, and special guest Khabir Southwick – Airing Live on Tuesdays @ 10:30am PST (1:30pm EST)

Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)

 

Khabir Southwick

Khabir Southwick is a professional health consultant, Ayurvedic and Naturopathic practitioner, whole-foods nutritionist, herbalist and formulator, public speaker on natural self-care and author of numerous natural health-care programs. Read full bio »

Glenn Wollman

Glenn Wollman, MD, has always been at the leading edge of medicine. He helped pioneer the specialty of Emergency Medicine and, at the same time, also developed and ran one of the first hospital-based Integrative Medicine programs in the Unitied… Read full bio »

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