Promoting Digestion, Avoiding Indigestion
In this episode we will continue our conversation with Khabir Southwick, Ayurvedic practitioner and traditional Naturopath. Our usual tendency is to eat foods having nutritional value. We will explore the importance of also choosing foods based on the digestive qualities and capabilities of an individual’s gastrointestinal system. We will learn why both are important in achieving optimal health.
Please view other episodes with Khabir Southwick
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