Promoting Digestion, Avoiding Indigestion

Episode #90
Jan 21, 14
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In this episode we will continue our conversation with Khabir Southwick, Ayurvedic practitioner and traditional Naturopath. Our usual tendency is to eat foods having nutritional value. We will explore the importance of also choosing foods based on the digestive qualities and capabilities of an individual’s gastrointestinal system. We will learn why both are important in achieving optimal health.

Please view other episodes with Khabir Southwick

Hosts: Dr. Glenn Wollman, Christina Souza Ma, and special guest Khabir Southwick – Airing Live on Tuesdays @ 10:30am PST (1:30pm EST)

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