The Power of Meditation and Chant

Episode #27
Sep 11, 12
Podcast Episode
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Have you ever wondered why individuals Meditate? Why does one Chant? Are there really benefits to us as individuals? Thousands of years and in different cultures, this has been an approach for healing and strengthening. Come join my Special Guest, Bhavani Lorraine Nelson as she takes us through this journey and how it can support us in present times.

Hosts: Christina Souza Ma With Special Guest Bhavani Lorraine Nelson. Airing on Wednesdays @ 11am PT (2pm ET).

Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)


Christina Souza Ma

Christina has lived many lives – from professional Cosmetologist, L’Oreal’s Technical Commercial Director of South East Asia, Hair and Make-up designer behind the camera, to Actor and Body worker. Many years ago, Christina had a vision to create an entity that would Read full bio »

4 Responses to "27: The Power of Meditation and Chant"

  1. Connie

    I have a very difficult time getting to quite my mind to sit and meditate, where can I get your “meditation made easy” cd?

  2. drew sullivan

    Thank you for explaining all of the names of the deities I always find this fascinating. and you’ve made all the more accessible.

  3. leah

    You mentioned an Auria (being 8 minutes) after a song or hyme being shorter and a chant being longer, like 20 minutes. What exactly is an Auria?

  4. leah

    what is the difference between mantra meditation and chanting

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