Yoga for Crafters
Do you spend hours focused on a craft like sewing, beading, knitting or working on a collection of sorts? Those of you who do may feel the aches and pains when you remember to finally get up and walk around or simply change your body position. Join our guest, Kat Robinson as she shares some simple yoga techniques to ease the discomfort. You don’t need to be a yogi to follow along, just follow along and enjoy some relaxation.
Please check out more Kat Robinson on YHTV
Hosts: Christina Souza Ma with special guest Kat Robinson – airing on Wednesdays @ 11am PT (2pm ET).
You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.
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Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)