Being Alone, is it a Blossoming or Isolation?

YogaHub.TV

There are times when being alone feels like the solution to your pain. When you are alone you don’t have to face the myriad questions, suggestions, opinions and judgments of others …. and yet you are still in presence with your own thoughts. They are with you regardless of whether you are with other people or not. Learn how to take a break from that which restricts you, while allowing the need to be alone support your forward momentum.

Hosts: Anatara Buckley Airing every other Wednesday @ 12:30pm PT (3:30pm ET).

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