Episode #171
Dec 24, 18
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Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Nutrition as one of the six aspects of Optimal Health. How important is it to eat the right foods and why is it so important. Food affects your health, your mood and it is very important in your immune system. What is the best diet and what are some basic guidelines for eating correctly to achieve optimal health.

Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST)

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Glenn Wollman

Glenn Wollman, MD, has always been at the leading edge of medicine. He helped pioneer the specialty of Emergency Medicine and, at the same time, also developed and ran one of the first hospital-based Integrative Medicine programs in the Unitied… Read full bio »

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