Weight Management: The Ayurvedic Approach
In this episode we will continue our conversation with Khabir Southwick, Ayurvedic practitioner and Natural Healer. Weight management is an issue for many of us. Usually we are trying to reduce our weight but sometimes it is necessary to maintain or gain weight. We will approach this topic from the Ayurvedic perspective and see the similarities and differences with conventional dietary regimens.
Please view other episodes with Khabir Southwick
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