Power Yoga Therapy Episode 2 Part 3

YogaHub.TV  
Episode #
Feb 16, 12

Jesse Enright demonstrates his ideas about tensegrity through a series of standing poses that access the closed spaces in the body. Using postures such as the warrior pose, upward dog, and trikonsana he develops an way to strengthen core areas of the body.

Leave a Reply

Your email address will not be published. Required fields are marked *