6 Tips to Reduce Holiday Stress
Are you feeling a little overwhelmed during this festive season? Join our special guest today, psychotherapist, John Sovec as he shares practical and easy tips to help reduce your holiday stress.
Uncle John’s Less Stress Holiday Recipe
Hosts: Christina Souza Ma With Special Guest John Sovec. Airing on Wednesdays @ 11am PT (2pm ET).
You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.
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Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)
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