Yoga for Crafters

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Episode #79
Dec 18, 13
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Do you spend hours focused on a craft like sewing, beading, knitting or working on a collection of sorts? Those of you who do may feel the aches and pains when you remember to finally get up and walk around or simply change your body position. Join our guest, Kat Robinson as she shares some simple yoga techniques to ease the discomfort. You don’t need to be a yogi to follow along, just follow along and enjoy some relaxation.

Please check out more Kat Robinson on YHTV

Hosts: Christina Souza Ma with special guest Kat Robinson – airing on Wednesdays @ 11am PT (2pm ET).

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