A Minute For Me – Megan McDonough

YogaHub.TV  
Episode #
Feb 18, 12

Megan McDonough is teaching A Minute for Me, Learning to Savor Sixty seconds.

The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose perspective on what’s really important. The best way to regain or keep your balance is to pay attention rather than drowning in the deep pool of never-ending to-dos.

In this session, join award-winning author Megan McDonough as she shares simple steps from the just-released and updated book “A Minute for Me: Learning to Savor Sixty Seconds” to create a more conscious, deliberate life

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