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Kelly Jean Dammeyer

Bio:

Kelly Jean Dammeyer is an inspirational leader, speaker and a facilitator for all areas of health and wellness including nutrition, fitness, spirituality and personal empowerment. Her personal journey motivates people to achieve their dreams, overcome obstacles and to fully realize their amazing selves.

Her life is a lesson in self-determination and hope. As a young girl growing up in Southern California’s fast lane, she battled and overcame many addictions including alcohol, drugs, nicotine and food. She overcame obesity, a chronic illness, anxiety and depression. Kelly Jean has committed the last twenty-nine years finding her way to exceptional levels of physical, emotional and spiritual wellness.
Since 1999, Kelly Jean has been supporting men and women of all age transform their health and achieve outstanding levels of personal wellness.

Her certifications include:

Level III Graduate Macrobiotics- The study of food as medicine
Nutritionist- specializing in blood sugar stabilization, weight loss, adrenal and thyroid balance, gut repair, essential oils and supplements.
Spiritual Mentor and Life Coach with the Center for Soulful Living
National Academy of Sports Medicine (NASM)
American Council on Exercise (ACE)
Pilates
White Lotus Yoga
Neuromuscular Integrative Action (NIA)
Post Rehabilitative Training
and many other group fitness venues


List Episodes

Kelly Jean Dammeyer
176: A Possible Future for Palliative Care
Oct 1, 19

176: A Possible Future for Palliative Care

175: Case Studies in Psychiatry
Sep 17, 19

175: Case Studies in Psychiatry

174: Patterns of Behavior
Feb 5, 19

174: Patterns of Behavior

173: Stress Management
Jan 22, 19

173: Stress Management

172: Spirituality
Jan 8, 19

172: Spirituality

171: Nutrition
Dec 24, 18

171: Nutrition

170: Exercise
Dec 11, 18

170: Exercise

169: The Pelvic Floor
Nov 27, 18

169: The Pelvic Floor

168: The Ostomy Bag
Nov 19, 18

168: The Ostomy Bag

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