Episode #72
Sep 3, 13
A Tem-PLATE for Healthy Meals
| YogaHub.TV |
 |
Join us in an on-going dialogue with our resident health expert Tracy Harrison as we search for simple guidelines in preparing a day’s worth of dining. Avoid counting calories and weighing portions, learn when to eat and what to eat, including tips for snacking and coffee breaks.
Check out some of our other episodes featuring Tracy Harrison
Hosts: Dr. Glenn Wollman, Christina Souza Ma and special guest Tracy Harrison, MS, AADP – Airing Live on Tuesdays @ 10:30am PST (1:30pm EST)
You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.
|
Call: |
 |
Available 5 minutes before the call
Note: You must refresh the page.
|
Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)
2 Responses to "72: A Tem-PLATE for Healthy Meals"