Moving from Within – Sandy Bothmer

YogaHub.TV  
Episode #
Feb 18, 12

It is from the quiet place within, your heart center, the place where your spirit resides, that movement from within originates. Your HeartBreathTM, the movement of your heart and lungs as one, supports and enlivens the expression of your… Continue reading

2 Responses to "Moving from Within – Sandy Bothmer"

  1. Thank you Sandy for this magnificent Session. The grace with how you guide us within gives us the feeling of security and confidence to move from within!
    Thank you for your gift!


  2. Sandy Bothmer

    You are an angle, and I had soooo much fun! Let’s do it again.

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