Shake, Rattle, and Move – Sandy Bothmer

YogaHub.TV

In today’s stressful world, it is often the case that our kids need to take it easy, breathe, and relax. But the flip side of relaxation is true as well. Sometimes kids need to be energized, to get the juices going, so to speak. Any classroom teacher is well aware of the 2:00 slump where… Continue reading