Being Meditation with David Berceli

YogaHub.TV

Being meditation is meant to imply that ‘trying’ to meditate is a paradoxical experience. We can put ourselves in the conscious state of meditation but it isn’t until we learn to ‘let go’ into the meditative energy that expanded consciousness emerges. The discussion in this video conference will help to clarify the neuro-physiological understanding of the meditation process. Continue reading…